Top Journals to Alleviate Your Anxiety

Top Journals to Alleviate Your Anxiety

The way you think controls everything you do. It’s so simple, right? Well, yes and no. The way you think takes some WORK. Thinking positively doesn’t always come easy to everyone, but consistently setting time for a little self-care everyday goes a long way toward...
New Year’s Revolution

New Year’s Revolution

January. The month that people typically take time to reflect and commit to changing their lives. Or the only month that every machine at the gym is taken. Instead of going full force for the first two weeks of January, make daily small changes in your resolutions and...